Week One

This first week is dedicated to beginning the Phase I and II liver detoxification. As you can see on the diagram below, the liver is so important in many functions of your existence. If the liver doesn’t work properly, you don’t work properly. Poor liver function is also responsible for weight gain around the mid section of your abdomen.

Week One: Days 1-7

Supplementation Regimen:

  • SP Cleanse- 7 capsules: 3 x per day
  • Gastro Fiber- 3 capsules: 3 x per day
  • SP Complete- 2-3 shakes per day

No animal protein until Day 11!

Week 1 video